Driven by the love of sports.
Facility:Milton Frank Stadium boasts a freshly resurfaced 8 lane track, with new jumps and throwing areas as of May 2023. Milton Frank Stadium seats approximately 10,000 with full restrooms and concessions.
Equipment:Starting blocks and implements in all field events are supplied. You may bring your own shots, discus, and javelins, but they will become property of the field.
Entries:There is no entry limit, with the exception of relays and middle school hurdles and field events. Only the top three individuals on a team in each event may score. Additionally, each school may only score one relay. Participants may enter up to 4 events, including relays and field events. An individual can only compete in one division. Please be sure to enter all relay participants so that they will be assigned a bib number. All entries will be done through www.alabamarunners.com.
Entry Deadline:The entry deadline is Wednesday, March 27 at 8:59 PM! No entries will be taken after that time.
Clerking:There will be no substitutions at the meet. Heats and flights will be completed in advance. All athletes/coaches should check Xpress Timing for their respective heat and lane assignments.
Entry Fees:$10.00 per athlete entered and $10.00 per relay entered. Please make checks payable to RunningLane Track Club – a 501(c)(3) nonprofit organization.
Awards:Trophies to top 3 teams in each division. Awards will be given to the top 3 finishers in each event. Additionally, we will have a high point and MVP in each division.
Rules:We will use the National Federation rulebook for any rule disputes.
Scoring:Individual Events: 10-8-6-5-4-3-2-1Relays: 20-16-12-10-8-6-4-2
Field Events:Each jumper/thrower will have 3 attempts with the top 9 advancing from the prelims to the finals. In the throws and horizontal jumps, the first mark will be measured, and then subsequent throws must meet the standards below. Middle School will be three attempts, no finals.
Mascot 400:Show your school spirit, sign your school Mascot up for the Mascot 400!
5000m Standards:Boys – Sub 17:00 5k or Sub 10:30 3200 or equivalent
Girls – Sub 20:00 5k or Sub 12:30 3200 or equivalent
Mail Entry Fee to:
RunningLane Track Club
4800 Whitesburg Dr Ste 30-286 Huntsville, AL 35802
Running Events: Field Events:
|Boys Long Jump
|Girls High Jump
|Boys Pole Vault
|Girls Triple Jump
Running Events: Field Events: 12:00PM
|4×800 MS then HS
|4×100 MS then HS Finals
|Girls Shot Put
|Girls Long Jump
|300m hurdles MS then HS Finals
|Boys High Jump
|200m MS, then HS Finals
|Girls Pole Vault
|100/110 hurdles MS then HS Finals
|Boys Triple Jump
|100m MS then HS Finals
|400m MS then HS Finals
|1 Mile Run MS then HS
March 29, 2024
March 30, 2024
Milton Frank Stadium
2801 15th Ave SW, Huntsville, AL 35805